The Evolution of Yoga with Hillary Kallenberger | Divine Journeys Podcast
Welcome to Divine Journeys! In today's episode, we continue our insightful conversation with Hillary Kallenberger, an extraordinary yoga instructor.
In this part two of the interview, Hillary delves deeper into the evolution of yoga, its growing popularity, and its profound impact on modern life.
📌 Timestamps:
0:00 - Introduction
0:55 - Hillary's Yoga Journey Recap
1:00 - Witnessing the evolution of yoga
1:53 - Various styles and interpretations of yoga
2:07 - Lineages, history, styles, and philosophies of yoga 3:22 - Yoga's popularity and accessibility in the West 4:06 - Finding stillness and connection to ourselves and higher purpose 5:55 - Teaching people how to heal through yoga. 8:29 - Importance of a daily yoga practice for navigating life 12:50 - Understanding differences in the body without judgment. 17:17 - Hilary's yoga style: alignment-based, heart-centered practice 18:25 - Working with individual clients and healing from trauma. 24:32 - Final Thoughts ✦ Connect With Hillary ✦ Instagram: @hotyogamama75 Website: www.currentmanifestationssrq.com Email: currentmanifestationssrq@gmail.com 📌 About Us: Divine Journeys is dedicated to guiding listeners on their paths of healing, self-discovery, and transformation. Our mission is to inspire and uplift through powerful narratives and insightful discussions.
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