The Evolution of Yoga with Hillary Kallenberger | Divine Journeys Podcast #yoga #selflove #trauma
Welcome to Divine Journeys! In today's episode, we continue our insightful conversation with Hillary Kallenberger, an extraordinary yoga instructor. In this part two of the interview, Hillary delves deeper into the evolution of yoga, its growing popularity, and its profound impact on modern life.
✨Timestamps:
0:00 - Introduction
0:55 - Hillary's Yoga Journey Recap
1:00 - Witnessing the evolution of yoga
1:53 - Various styles and interpretations of yoga
2:07 - Lineages, history, styles, and philosophies of yoga
3:22 - Yoga's popularity and accessibility in the West
4:06 - Finding stillness and connection to ourselves and higher purpose
5:55 - Teaching people how to heal through yoga.
8:29 - Importance of a daily yoga practice for navigating life
12:50 - Understanding differences in the body without judgment.
17:17 - Hilary's yoga style: alignment-based, heart-centered practice
18:25 - Working with individual clients and healing from trauma.
24:32 - Final Thoughts
✦Connect With Hillary✦
Instagram: @hotyogamama75
Website: www.currentmanifestationssrq.com
Email: currentmanifestationssrq@gmail.com
✦ Join Our Community:✦
- Subscribe for more videos: bernislowey.com/YouTube_Subscribe
- Follow us on Instagram: http://instagram.com/berni_slowey
- Join our Facebook group: https://www.facebook.com/groups/790829141087606
- Get your free yoga journal here: https://bernislowey.com/yoga-journal
📌 Related Videos:
✦ Part 1 of Hillary's Interview: https://youtu.be/EyFGTNjQd3c
✦ Find Your Yoga Match | Discover The Different Yoga Types: https://youtu.be/WsRiMr2l2qA
✨About Divine Journeys:
Divine Journeys is dedicated to guiding listeners on their paths of healing, self-discovery, and transformation. Our mission is to inspire and uplift through powerful narratives and insightful discussions.
📌 Collaborate With Berni:
Interested in working together or have a sponsorship opportunity?
Email Berni at berni@bernislowey.com
📌 Legal & Disclaimers:
Some links above are affiliate links which mean I receive a small commission at no extra cost to you.
---
✨Don't forget to like, comment, and subscribe! Your support helps us continue to create content like this. Thank you!✨
Divine Journeys
HIIT For The Soul
#healing #intuition #intention #transformation
---